PB&J Lactation Yogurt

Lately for breakfast I have been enjoying this little milk boost treat!

I thought I would share.

PB&J Lactation Yogurt

Ingredients:

1/2 cup Fat free vanilla greek yogurt

Handful of raspberries (or any fruit you like)

1 tablespoon unsalted almond butter

1/2 Milkmakers oatmeal chocolate chip Lactation cookie (crushed) or make your own from this recipe here.

Okay so it isn't really peanut butter and jelly, but it does taste like it! I find lactation cookies to be very dry and difficult to actually enjoy but using them as granola is an easy and delicious way to gain the benefits. Almonds are a great source of protein and also boost lactation. The yogurt also is a great source of protein and tastes delicious with the fresh fruit. I love this for breakfast with a cup of Mothers Milk tea.

Hope you enjoy!

-Mel